Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

May 12, 2026
Living with spiritual experiences
Page 138
"For meditation to be of value, the results must show in our daily lives."
Basic Text, p. 47

In working our program, we are given many indirect indications of a Higher Power's presence in our lives: the clean feeling that comes to so many of us in taking our Fifth Step; the sense that we are finally on the right track when we make amends; the satisfaction we get from helping another addict. Meditation, however, occasionally brings us extraordinary indications of God's presence in our lives. These experiences do not mean we have become perfect or that we are "cured." They are tastes given us of the source of our recovery itself, reminding us of the true nature of the thing we are pursuing in Narcotics Anonymous and encouraging us to continue walking our spiritual path.

Such experiences demonstrate, in no uncertain terms, that we have tapped a Power far greater than our own. But how do we incorporate that extraordinary Power into our ordinary lives? Our NA friends, our sponsor, and others in our communities may be more seasoned in spiritual matters than we are. If we ask, they can help us fit our spiritual experiences into the natural pattern of recovery and spiritual growth.

Just for Today: I will seek whatever answers I may need to understand my spiritual experiences and incorporate them into my daily life.

A Spiritual Principle a Day

May 13, 2026
Flexibility and Relationships
Page 138
"The flexibility that relationships require comes more easily to us when we are practicing principles in our lives."
Living Clean, Chapter 5, "Romantic Relationships," 'The Courage to Trust'

Most of us are not wired for flexibility. Letting go of control just isn't in our nature. We struggle with rigid expectations of how people should behave, so we fight or flee when things don't go our way. Others of us live with minimal boundaries; we put up with anything to avoid conflict, pain, and rejection.

Thankfully, we have a program based on spiritual principles and relationships with NA members to help teach us how to live by them. By being real with each other in NA, we support each other in becoming less rigid. We learn to handle the truth. Working with a sponsor helps us to trust and to ask for what we need. Serving in a home group and beyond provides us with opportunities to compromise, speak up for ourselves, and respect boundaries. We become more flexible as we apply other principles, too. Our emotional muscles get more limber with open-mindedness, willingness, honesty, empathy--sometimes tolerance if that's all we've got.

Working the Steps and practicing principles helps us to let go of the illusion of control. Our lives improve as we figure out who we are and who we're not. We come to understand the disease and trust our Higher Power. We allow people to be who they are because we're learning to be okay with ourselves. Getting to know someone on a deeper level is easier when we know ourselves. As we let go of self-centered patterns of gratification, being cooperative and accommodating allows us to be equal partners in our relationships. Many of us once lived by a policy of "my way or the highway." By practicing the principles in our program, we gain the flexibility to be able to say, "Your way? Sure. Let's try it out."

Relating well with others involves some give-and-take. I will draw on my NA experience to practice flexibility in all of my relationships.