Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

August 30, 2025
Doing good, feeling good
Page 252
"We examine our actions, reactions, and motives. We often find that we've been doing better than we've been feeling."
Basic Text, p. 43

The way we treat others often reveals our own state of being. When we are at peace, we're most likely to treat others with respect and compassion. However, when we're feeling off center, we're likely to respond to others with intolerance and impatience. When we take regular inventory, we'll probably notice a pattern: We treat others badly when we feel bad about ourselves.

What might not be revealed in an inventory, however, is the other side of the coin: When we treat others well, we feel good about ourselves. When we add this positive truth to the negative facts we find about ourselves in our inventory, we begin to behave differently.

When we feel badly, we can pause to pray for guidance and strength. Then, we make a decision to treat those around us with kindness, gentleness, and the same concern we'd like to be shown. A decision to be kind may nurture and sustain the happiness and peace of mind we all wish for. And the joy we inspire may lift the spirits of those around us, in turn fostering our own spiritual well-being.

Just for Today: I will remember that if I change my actions, my thoughts will follow.

A Spiritual Principal a Day

August 30, 2025
The Value of Honest Self-Assessment
Page 250
"Honest self-assessment is one of the keys to our new way of life."
Basic Text, Chapter 4, "Step Four"

As we begin to work on the Fourth Step for the first time, it's highly likely we already have an opinion about it. Chances are that it's not very positive. Most of the words of this Step are daunting in their own right. Searching. Fearless. Moral. Inventory. Ourselves. That last one is the core of it. We will be getting to know ourselves honestly, something that most of us have had limited experience doing prior to getting clean. Isn't that who we ran from for so long?

By the time we get to Step Four, we're already practicing some self-honesty. We've admitted that we are powerless over our addiction and that we need help. The next step is to learn what we're holding on to that is keeping us from progressing in our lives. We identify our resentments toward other people, institutions, and ourselves. We look at our guilt and shame, our fears, our sexual and relationship behaviors, abuses we've suffered and wrought upon others, and our secrets.

Working Step Four also provides another, perhaps unexpected, gift--revealing our assets. For many of us, this is the most difficult part. We tend to be far more comfortable obsessing about what's wrong with us than owning our positive qualities. But our inventory is inclusive of our whole selves. Assessing our assets is absolutely critical to our new way of life. We need to know what we have that we want more of, not just the negative aspects we want to rid ourselves of.

Our honest and courageous self-assessment doesn't end with Step Four, or with Step Ten that helps us to make this process a consistent practice. Beyond what happened during our using days, we continue to look at the patterns and behaviors that follow us into recovery. We learn to differentiate what's really true about us now from what our head tells us. Through this work, we develop trust in ourselves and in this new way of life. Our pasts instruct us; they do not define us, and they no longer control us.

No matter where I am in the Steps, I am committed to looking at myself as honestly and completely as possible. I have the fearlessness I need to examine the parts of myself I want to cultivate and those I strive to diminish.