Welcome to Narcotics Anonymous of NJ. Our Message Is…
That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.
Helpline
If you feel you have a problem with drugs, call our helpline
Events
See upcoming NA events and activities in NJ
Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.
– Narcotics Anonymous Basic Text, page 9
Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.
Narcotics Anonymous is FREEDOM from active addiction.
Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.
Just for Today
Life often seems too complicated to understand, especially for those of us who've dodged it for so long. When we stopped using drugs, many of us came face to face with a world that was confusing, even terrifying. Looking at life and all its details, all at once, may be overwhelming. We think that maybe we can't handle life after all and that it's useless to try. These thoughts feed themselves, and pretty soon we're paralyzed by the imagined complexity of life.
Happily, we don't have to fix everything at once. Solving a single problem seems possible, so we take them one at a time. We take care of each moment as it comes, and then take care of the next moment as it comes. We learn to stay clean just for today, and we approach our problems the same way. When we live life in each moment, it's not such a terrifying prospect. One breath at a time, we can stay clean and learn to live.
A Spiritual Principal a Day
Left unexamined, anger, fear, shame, and resentment can bring out the worst in us. Character defects we'd once honed into survival skills stand ready to "help." It's no surprise they spring to mind first when we're faced with a challenge. We've relied on manipulation, self-pity, intolerance, dishonesty, perfectionism, arrogance, and the rest of our defects for as long as we can remember. But now that we're in recovery, it seems increasingly clear they're not such a good fit for our new lives.
The lessons of Steps Four through Nine help us see those crusty old tools in a new light. We've become deeply familiar with the damage we caused in the past, have surrendered aspects of our character that shaped hurtful words and actions, and have humbly gone about owning our messes and cleaning them up. Understanding how we've operated in the past sets us up for a better way, but it will take consistent effort for our new ways to become second nature.
Step Ten gets us in the habit of viewing our lives through the lens of the Steps. Consistent practice helps us integrate their principles into our lives. Here's one member's experience with doing just that: "My regular inventories read like letters to my Higher Power. They begin with 'Dear HP'--my reminder that I'm not alone in this process. Then I jot down the fears and resentments that are popping up, the defects that are calling me, and the spiritual principles I need to keep handy instead. I end with 'I am ready for you to remove my shortcomings and clear the way for my loving service.'"
There are many ways to practice Step Ten, of course. How we go about it is far less important than the fact that we do! Reflecting on our progress helps us integrate the principles into our lives and live consistently by our values.
