Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

July 17, 2026
Using our "using dreams"
Page 207
"Do we fully accept the fact that our every attempt to stop using or to control our using failed?"
Basic Text, p. 19

The room is dark. Your forehead is bathed in cold sweat. Your heart is racing. You open your eyes, sure that you've just blown your clean time. You've had a "using dream," and it was just like being there--the people, the places, the routine, the sick feeling in your stomach, everything. It takes a few moments to realize it was just a nightmare, that it didn't actually happen. Slowly, you settle down and return to sleep.

The next morning is the time to examine what really happened the night before. You didn't use last night--but how close are you to using today? Do you have any illusions about your ability to control your using? Do you know, without a doubt, what would happen once you took the first drug? What stands between you and a real, live relapse? How strong is your program? Your relationships with your sponsor, your home group, and your Higher Power?

Using dreams don't necessarily indicate a hole in our program; for a drug addict, there's nothing more natural than to dream of using drugs. Some of us think of using dreams as gifts from our Higher Power, vividly reminding us of the insanity of active addiction and encouraging us to strengthen our recovery. Seen in that light, we can be grateful for using dreams. Frightening as they are, they can prove to be great blessings--if we use them to reinforce our recovery.

Just for Today: I will examine my personal program. I will talk with my sponsor about what I find, and seek ways to strengthen my recovery.

A Spiritual Principle a Day

July 18, 2026
Growth Takes Vulnerability
Page 206
"By asking for help, we can change. Sharing is risky at times, but by becoming vulnerable we are able to grow."
Basic Text, Chapter 9: Just for Today--Living the Program

As kids, some of us became completely self-reliant out of necessity because the people and institutions meant to care for and help us consistently let us down. That skill got us through our using days--until it didn't. Others of us definitely sought help when we were using, but it wasn't to assist us in our growth. The help we wanted was for feeding our addiction and often put us in risky situations. We were vulnerable but not safe.

The act of coming to NA is an admission that we need help. But are we thinking of our personal and spiritual development as we drag our butts into our first meeting? For most of us, the answer would be a resounding no! We just want to stop using. A member shared, "Asking for help was not an option. That meant I was weak, a whiner, a loser. I could be retaliated against, humiliated, rejected, or abandoned, cuz that's what happened when I showed vulnerability out there."

Sharing in recovery does pose some risks. Rejection is possible and real. We expose ourselves to feeling shame and guilt. And who wants to experience any of that? Sometimes the risk is about accountability; like, if we tell someone what we're contemplating or feeling, then we might have to do something about it. However, withholding and going it alone make us less safe. We become more fearful, our isolation intensifies, and then acting out can seem like a good idea.

As we grow in recovery, the pain we experience from isolating or acting out eventually outweighs the pain of sharing what's going on with us. Our experience of sharing with other members demonstrates that, overall, we find acceptance, support, and love. We learn that it takes courage to be vulnerable. Our desire to grow as recovering addicts eclipses our fears of feeling exposed.

I will assess what I may be concealing and where I'm afraid of being vulnerable. I may not make the choice to ask for help today--but I know I'm safer if I do.