Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

April 29, 2026
"What if...."
Page 123
"Living just for today relieves the burden of the past and the fear of the future. We learned to take whatever actions are necessary and to leave the results in the hands of our Higher Power."
Basic Text, p. 94

In our active addiction, fear of the future and what might happen was a reality for many of us. What if we got arrested? lost our job? our spouse died? we went bankrupt? and on, and on, and on. It was not unusual for us to spend hours, even whole days thinking about what might happen. We played out entire conversations and scenarios before they ever occurred, then charted our course on the basis of "what if..." By doing this, we set ourselves up for disappointment after disappointment.

From listening in meetings, we learn that living in the present, not the world of "what if," is the only way to short-circuit our self-fulfilling prophecies of doom and gloom. We can only deal with what is real today, not our fearful fantasies of the future.

Coming to believe that our Higher Power has only the best in store for us is one way we can combat that fear. We hear in meetings that our Higher Power won't give us more than we can handle in one day. And we know from experience that, if we ask, the God we've come to understand will surely care for us. We stay clean through adverse situations by practicing our faith in the care of a Power greater than ourselves. Each time we do, we become less fearful of "what if" and more comfortable with what is.

Just for Today: I will look forward to the future with faith in my Higher Power.

A Spiritual Principle a Day

April 30, 2026
The Value of Consistency
Page 124
"When we attend meetings regularly, people get to know us and see us over time."
Living Clean, Chapter 2, "Connection to Others"

The principle of consistency offers great benefits at any phase in our recovery, even though how it might look in practice evolves over time. Early on, consistency tends to mean a meeting a day for the first 90 days, as our Basic Text suggests. A likely outcome of completing a "90-in-90" challenge is knowing and being known by quite a few other NA members. Making ourselves visible in this way exposes our disease to people who see it for what it is. The compassion, concern, and care we receive from other members is a vital part of knowing we are not alone, especially in early recovery. Consistency allows people to know and care for us, and it can save our lives.

The value of practicing consistency changes the longer we're around. Our lives improve, and we are able to practice consistency in other areas: NA service, family relationships, friendships, and any other place we go. Those of us who were able to show up physically for our family and friends find, over time, that we are able to be more fully present in the spaces we inhabit. "I used to just send someone who looked like me," one speaker recalled. "My family got a person with my face, my eyes, my smile. But behind all that was empty. Showing up for real in NA taught me how to bring the real me to other places I go. I'm not sending the imposter anymore."

The magic of consistency in NA goes beyond just showing up. Simply dragging our body to meetings on a regular basis, whether that's daily or slightly less often, wouldn't be enough on its own. Something special happens in our meetings, though--we see and recognize each other beyond the surface level. We hear others share and we relate; we share with others and tell on our disease. Consistency helps keep us from going back into hiding, physically, spiritually, and emotionally. Our recovery depends on it.

Simply having my butt in a seat at a meeting won't keep me clean or magically make me recover. But it's a damn good place to start!