Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

December 28, 2025
Depression
Page 378
"We are no longer fighting fear anger guilt, self-pity, or depression."
Basic Text, p. 27

As addicts, many of us experience depression from time to time. When we feel depressed, we may be tempted to isolate ourselves. However, if we do this, our depression may turn to despair. We can't afford to let depression lead us back to using.

Instead, we try to go about the routine of our lives. We make meeting attendance and contact with our sponsor top priorities. Sharing with others about our feelings may let us know we aren't the only ones who have been depressed in recovery. Working with a newcomer can work wonders for our own state of mind. And, most importantly, prayer and meditation can help us tap the power we need to survive depression.

We practice acceptance and remember that feelings like depression will unquestionably pass in time. Rather than struggle with our feelings, we accept them and ask for the strength to walk through them.

Just for Today: I accept that my feelings of depression won't last forever. I will talk openly about my feelings with my sponsor or another person who understands.

A Spiritual Principle a Day

December 28, 2025
Grace in Our Treatment of Others
Page 374
"Anonymity opens us to grace."
Guiding Principles, Tradition Twelve, Opening Reflection

Within the rooms of NA, anonymity provides an important bridge to gracious behavior. Anonymity allows us to see each other as equals and to identify our common bond. It stands in contrast to any prejudice or old belief that might interfere with practicing grace. When we view our fellow members as peers, no better or worse than ourselves, grace helps us extend equal access to recovery.

By setting aside the things that separate us, we can allow grace to shape our actions. We are free to look past our judgments of ourselves and others as anonymous addicts. The same holds true outside of the rooms of NA. We can practice grace whether in line at the market, on the job, or in passing. We accept that others face difficulties, just as we do, and many go through life without an opportunity to learn to live by spiritual principles. We assume that others are doing their best, even when their best is sometimes terrible.

As we integrate spiritual principles in all of our affairs, it's easier to be gracious. We show up at work and do the right thing, regardless of who else may be having a bad day. We allow family members the space to be who they are. Having rejoined humankind, we recognize what grace brings to our humanity. We're inspired to be gracious in our words and actions. When we invite grace to guide our actions, we're inspired to treat others with decency and respect.

I will practice grace by treating others with kindness and respect, just as I would like to be treated.