Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

July 15, 2026
Relations with others
Page 205
"We made a list of all persons we had harmed and became willing to make amends to them all."
Step Eight

All human beings struggle with self-centeredness. The chronic self-centeredness that lies at the very core of addiction makes that struggle doubly difficult for people like us. Many of us have lived as if we believed we were the last people on earth, utterly blind to the effect our behavior has had on those around us.

The Eighth Step is the process our program has given us to honestly examine our past relationships. We take a look at the writing we did on our Fourth Step to identify the effects our actions had on the people in our lives. When we recognize harm done to some of those people, we become willing to take responsibility for our actions by making amends to them.

The variety of people we encounter in our day and the quality of our relations with them determines, to a great extent, the quality of our very lives. Love, humor, excitement, caring--the things that make life worth living derive much of their meaning from being shared with others. Understanding this, we want to discover the true nature of our relationships with other people and mend whatever breaks we may find in those relations. We want to work the Eighth Step.

Just for Today: I want to fully enjoy the companionship of my fellows. I will examine my relationships with the people in my life. Where I find I've harmed others, I will seek the willingness to make amends to them.

A Spiritual Principle a Day

July 16, 2026
Listening for Common Ground
Page 204
"In service, we listen well by listening for common ground rather than for ways to prove that our idea is better."
Guiding Principles, Tradition Four, "In Service"

NA offers plenty of opportunities for us to learn how to do a better job of living in the world. While very few of us show up to NA with the credentials of "great listener," sitting through recovery meetings can teach us much about making an effort to truly understand what others are saying. The listening skills we hone in recovery meetings are quite useful in NA service, too. Self-centeredness might cause us to put the responsibility for good communication on others: If they would just be clearer, we wouldn't have to listen so carefully. As we learn in meetings, with our sponsors, calling other addicts--communication is a two-way street, and we're much better off when we work on our side, rather than insisting on improvements across the way.

"I noticed a fellow trusted servant frequently restating things other members had shared, but in different words," a member wrote. "I got angry, thinking they wanted credit for everyone else's ideas. After a while, I realized that they were basically interpreting for themselves as they tried to understand what other people were saying. The service meetings take longer, but I think hearing things in multiple ways actually ends up being helpful."

There are many ways we can improve our ability to listen in service. For example, not talking while others are talking can be practiced well in most recovery meetings. Other techniques, like asking others to clarify what they're saying, might be better reserved for service meetings. Sponsorship helps, too, of course. A member wrote, "My sponsor would say, 'What I hear you saying is...' I started using that phrase in service, and soon my communication was improving dramatically!"

I typically have more in common with others than I may believe. I will listen for common ground with patience and gratitude.