Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

August 01, 2026
Freedom from guilt
Page 223
"Our addiction enslaved us. We were prisoners of our own mind and were condemned by our own guilt."
Basic Text, p. 7

Guilt is one of the most commonly encountered stumbling blocks in recovery. One of the more notorious forms of guilt is the self-loathing that results when we try to forgive ourselves but don't feel forgiven.

How can we forgive ourselves so we feel it? First, we remember that guilt and failure are not links in an unbreakable chain. Honestly sharing with a sponsor and with other addicts shows this to be true. Often the result of such sharing is a more sensible awareness of the part we ourselves have played in our affairs. Sometimes we realize that our expectations have been too high. We increase our willingness to participate in the solutions rather than dwelling on the problems.

Somewhere along the way, we discover who we really are. We usually find that we are neither the totally perfect nor the totally imperfect beings we have imagined ourselves to be. We need not live up to or down to our illusions; we need only live in reality.

Just for Today: I am grateful for my assets and accept my liabilities. Through willingness and humility, I am freed to progress in my recovery and achieve freedom from guilt.

A Spiritual Principle a Day

August 02, 2026
With Independence Comes Responsibility
Page 222
"Learning to make decisions for ourselves also means accepting responsibility for those decisions."
Living Clean, Chapter 6, "Finding Our Place in the World"

We aren't alone, and we can't recover alone. But our commitment to mutual support doesn't negate our independence or the responsibility that attaining it--and sustaining it--demands. Even with all the apt suggestions we provide each other, our decisions about how we live are our own. And learning to live with those choices is its own beast!

Some members define responsibility as the willingness to accept the consequences of our actions. Even clean, we have to keep learning the lesson that our choices aren't made in a vacuum. They affect those around us. When we find ourselves thinking once again, I'm only hurting myself, it's time for a closer look. We may want to exercise freedom of choice with more awareness and care.

And other members say, "Careful what you pray for--you just might get it." Often when we do get what we want, it's a whole other world of responsibility that is ours to manage. A romantic partnership, getting our kids back, a career, property, a new puppy--all of these are gifts we must care for in order to sustain. "We keep what we have only with vigilance"--and also with commitment, discipline, patience, acceptance, passion, and a lot of love.

Another aspect of taking responsibility for our independence is when, inevitably, we are faced with other people's opinions about a new direction we choose. At times that "I told you so" reaction we get makes us defensively dig ourselves further into a bad choice--or someone else's response spurs us to run from a good one. Blaming others gets us nowhere. Practicing independence requires an honest assessment of our choices in the face of others' reactions. We've also heard members say, "The more I make new mistakes rather than repeating old ones, the more I know I'm making headway in my life."

I'm doing the best I can at living fully and owning my independence. I can live with my choices, and, if not, I can make different ones!