Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

May 22, 2026
Symptoms of a spiritual awakening
Page 148
"The steps lead to an awakening of a spiritual nature. This awakening is evidenced by changes in our lives."
Basic Text, p. 49

We know how to recognize the disease of addiction. Its symptoms are indisputable. Besides an uncontrollable appetite for drugs, those suffering exhibit self-centered, self-seeking behavior. When our addiction was at its peak of activity, we were obviously in a great deal of pain. We relentlessly judged ourselves and others, and spent most of our time worrying or trying to control outcomes.

Just as the disease of addiction is evidenced by definite symptoms, so is a spiritual awakening made manifest by certain obvious signs in a recovering addict. We may observe a tendency to think and act spontaneously, a loss of interest in judging or interpreting the actions of anyone else, an unmistakable ability to enjoy each moment, and frequent attacks of smiling.

If we see someone exhibiting symptoms of a spiritual awakening, we should be aware that such awakenings are contagious. Our best course of action is to get close to these people. As we begin having frequent, overwhelming episodes of gratitude, an increased receptiveness to the love extended by our fellow members, and an uncontrollable urge to return this love, we'll realize that we, too, have had a spiritual awakening.

Just for Today: My strongest desire is to have a spiritual awakening. I will watch for its symptoms and rejoice when I discover them.

A Spiritual Principle a Day

May 21, 2026
Facing Feelings with Optimism
Page 146
"When we realize we've survived every emotion we ever had, we start to believe that we are going to be alright even when we don't feel alright."
Living Clean, Chapter 7, "Living Our Principles"

Feelings get a bad rap, so it's no wonder many of us tried to avoid them. At best, they seemed complicated and uncomfortable. At worst, they posed a threat to us, since appearing vulnerable might be dangerous. By the time we find recovery, we may be accustomed to being shut down emotionally. Our hardened exteriors were an asset in active addiction, protecting us like armor. But, like so many of those old survival skills, we find being emotionally unavailable hinders our recovery. We need a different approach.

Having little to no experience with emotional well-being, many of us tried to select which feelings we would feel. Unsurprisingly, we welcomed feelings that brought us pleasure: love, connection, joy, satisfaction--bring it on! On the other end of the spectrum, we did our best to stuff or avoid anger, heartache, or dread. Sadly, we recognized that this familiar pattern of seeking pleasure and avoiding reality--retooled without the cushion of drugs--was not an effective path to emotional health.

Try as we might to avoid it, we all face adversity eventually, and the emotions that accompany it flood in. When we first experience despair without drugs, we may feel like we're going to die. "Everything is horrible!!" we tell our sponsor dramatically. Though we'd been fishing for a cosigner, we settled for some empathy. We're offered assurances that our troubles are neither inescapable nor permanent.

"I think of my feelings as works in progress," our sponsor explains. "I won't deny my emotional response these days because I know it's just a first draft, not ready to be framed and hung on a wall. My feelings can evolve with some time and distance, just as I do. The hope I found in NA gave me the courage to test out this theory. My optimism is rooted in experience. I have faith that better times will come."

I will approach my emotional life with optimism today. My feelings--good or bad--are only temporary and subject to revision.