Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

April 26, 2026
Self-acceptance
Page 120
"The most effective means of achieving self-acceptance is through applying the Twelve Steps of recovery."
IP No. 19, Self-Acceptance

Most of us came to Narcotics Anonymous without much self-acceptance. We looked at the havoc we had wreaked in our active addiction, and we loathed ourselves. We had difficulty accepting our past and the self-image produced by it.

Self-acceptance comes more quickly when we first accept that we have a disease called addiction, because it's easier to accept ourselves as sick people than as bad people. And the easier it is to accept ourselves, the easier it becomes to accept responsibility for ourselves.

We achieve self-acceptance through the process of ongoing recovery. Working the Twelve Steps of Narcotics Anonymous teaches us to accept ourselves and our lives. Spiritual principles like surrender, honesty, faith, and humility help relieve us of the burden of our past mistakes. Our attitude changes with the application of these principles in our daily lives. Self-acceptance grows as we grow in recovery.

Just for Today: Self-acceptance is a process set in motion by the Twelve Steps. Today, I will trust the process, practice the steps, and learn to better accept myself.

A Spiritual Principle a Day

April 27, 2026
Pursuing Equanimity
Page 121
"When we feel dignity, we are not turned by a passing breeze, and we no longer need to defend ourselves from every shadow."
Guiding Principles, Tradition One, Opening Reflection

When we were using, we adapted to the dangerous and hostile environments around us by developing survival skills. Even once we leave that life, we take these defenses with us. Early in our recovery, everything can seem like a threat to our well-being. Our responses are often knee-jerk, reactive, and based on a life we are no longer living, not our present-tense recovery journey.

Over time, we find our emotional and spiritual footing. Equanimity is the art of maintaining this steadiness. We are not so easily thrown off balance by whatever waves may come our way. We find ourselves less drawn to drama, and we don't view challenges as crises so often. The tide comes in and goes out, and we acquire, through our own and others' experiences, a deep-seated belief that we can get through this--that we will be okay no matter what.

The emotional wobbliness we have when we first come to NA subsides as we gain perspective. How we see the world changes and how we respond to what we see changes. Real-life difficulties may emerge, but we can respond differently. When we are rigid, we are apt to get knocked down every time there is a storm at sea. In recovery, we learn to adjust our sails as we acquire "the wisdom to know the difference."

We get more comfortable being who we are without justifying or explaining our feelings, thoughts, and actions. We relax into a new relationship with life and no longer need to be on guard, defensive, or reactive. Through the Eleventh Step, we learn to pause before reacting. In service, instead of acting impulsively, we can make choices that benefit NA's common welfare. Meditation teaches us to slow down and listen. We don't have to fix everything. We're more open to the world as it is and to solutions that we may not have anticipated. We learn to be fully present and less guarded. We can stand in the middle of what is.

Being part of something bigger than myself can serve as a life preserver. When I am tired of swimming, I can lean back and float. I can't always see what's under the water but can trust my buoyancy.