Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

April 13, 2026
People-pleasing
Page 107
"...approval-seeking behavior carried us further into our addiction...."
Basic Text. p. 14

When others approve of what we do or say, we feel good; when they disapprove, we feel bad. Their opinions of us, and how those opinions make us feel, can have positive value. By making us feel good about steering a straight course, they encourage us to continue doing so. "People-pleasing" is something else entirely. We "people-please" when we do things, right or wrong, solely to gain another person's approval.

Low self-esteem can make us think we need someone else's approval to feel okay about ourselves. We do whatever we think it will take to make them tell us we're okay. We feel good for awhile. Then we start hurting. In trying to please another person, we've diminished ourselves and our values. We realize that the approval of others will not fill the emptiness inside us.

The inner satisfaction we seek can be found in doing the right things for the right reasons. We break the people-pleasing cycle when we stop acting merely to gain others' approval and start acting on our Higher Power's will for us. When we do, we may be pleasantly surprised to find that the people who really count in our lives will approve all the more of our behavior. Most importantly, though, we will approve of ourselves.

Just for Today: Higher Power, help me live in accordance with spiritual principles. Only then can I approve of myself.

A Spiritual Principle a Day

April 14, 2026
Unity, Not Uniformity
Page 108
"And just as all of us have our own individual personalities, so will your group develop its own identity, its own way of doing things, and its own special knack for carrying the NA message. In NA we encourage unity, not uniformity."
The Group Booklet, "Introduction"

Our worlds get bigger as we recover. When the fear and isolation of active addiction lifts, we can enjoy the company of fellow members. We may be inspired to visit other NA groups across town or in another part of the world, and we notice the different choices that contribute to a meeting's culture.

Members gather for meetings in bomb shelters, in church basements, and next to hiking trails. Some groups join in with the readers, saying certain sentences aloud in unison. Other meetings save the chanting for the end of the meeting when they shout: "Go help someone!" or "Keep coming back--it works!" We have different ways of welcoming newcomers; we offer meeting lists, phone numbers, hugs, and sometimes even invitations to the meeting after the meeting.

When we attend a meeting that's run differently than at home, we might be annoyed by the format or the behavior. They're doing it wrong, we think. But then we realize that it's still Narcotics Anonymous. We hear those familiar readings, recognizable even in another language. The atmosphere is one of love and acceptance--and that's what really counts.

Each group makes many choices about how to nurture an atmosphere of recovery. What that looks like varies from place to place, even within the same city. Tradition Four talks about group autonomy; now we see how that idea makes room for our creativity and diversity, helping us embrace our differences and remain united.

Today I will delight in the variety of NA group identities and the unity that allows our diversity to flourish in a single, worldwide Fellowship.