Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

May 25, 2026
"Good" and "bad" feelings
Page 151
"A lot happens in one day, both negative and positive. If we do not take time to appreciate both, perhaps we will miss something that will help us grow."
IP No. 8, "Just for Today"

Most of us seem to unconsciously judge what happens in our lives each day as good or bad, success or failure. We tend to feel happy about the "good" and angry, frustrated, or guilty about the "bad." Good and bad feelings, though, often have little to do with what's truly good or bad for us. We may learn more from our failures than our successes, especially if failure has come from taking a risk.

Attaching value judgments to our emotional reactions ties us to our old ways of thinking. We can change the way we think about the incidents of everyday life, viewing them as opportunities for growth, not as good or bad. We can search for lessons rather than assigning value. When we do this, we learn something from each day. Our daily Tenth Step is an excellent tool for evaluating the day's events and learning from both success and failure.

Just for Today: I am offered an opportunity to apply the principles of recovery so that I will learn and grow. When I learn from life's events, I succeed.

A Spiritual Principle a Day

May 24, 2026
Intimacy as Conscious Contact and Connection
Page 149
"Intimacy is conscious contact with another human being. We connect. As we get close to others we see the divine in them, and we see it in ourselves as well."
Living Clean, Chapter 5, "Conscious Contact"

Few of us come to NA with mountains of success practicing intimacy. Often we hear our fellow addicts grumble, "I hate people." Before getting clean, family life was often dysfunctional, to say the least. The deeper we were in our addiction, the shallower our friendships and romantic relationships became. Our drug use, ego, and denial were a trio of airtight barriers that prevented us from connecting with those closest to us. We lacked trust in others and avoided being vulnerable at all costs. The idea of truly being seen by another person was unbearable, even absurd.

Upon getting clean, we may not initially be conscious of a desire for connection with our fellow addicts. We resist the idea of exposing our true selves, but intimacy isn't just about sharing the details of our lives. It can be abandoning our old ideas about people and relationships, even letting go of our definition of what's safe. It can be taking emotional risks when we don't know the outcome. It can be saying what we want from a relationship--to the other person in it with us. It can be tolerating feedback from our loved ones and growing from it. It can be sitting in meetings with a group of recovering addicts and hearing each other's gripes, pleas, desires, and strides. It can be witnessing what makes us human and worthy of love and connection, over and over again. Intimacy is the result of all this.

Intimacy is nothing less than letting go of everything that stops us from being ourselves in front of another person. What's divine in us is what's genuine.

Today I will consciously seek opportunities where I can get closer to my true self with another human being I trust.