Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

June 06, 2026
Recovery doesn't happen overnight
Page 164
"The Twelve Steps of Narcotics Anonymous are a progressive recovery process established in our daily living."
Basic Text, p. 99

After some time in recovery, we may find we are faced with what seem like overwhelming personal problems, angry feelings, and despair. When we realize what's going on, we may wail, "But I've been working so hard. I thought I was..." Recovered, maybe? Not hardly. Over and over, we hear that recovery is an ongoing process and that we are never cured. Yet we sometimes believe that if we just work our steps enough, pray enough, or go to enough meetings, we'll eventually . . . Well, maybe not be cured, but be something!

And we are "something." We're recovering--recovering from active addiction. No matter what we've dealt with through the process of the steps, there will always be more. What we didn't remember or didn't think was important in our first inventory will surely present itself later on. Again and again, we'll turn to the process of the steps to deal with what's bothering us. The more we use this process the more we'll trust it, for we can see the results. We go from anger and resentment to forgiveness, from denial to honesty and acceptance, and from pain to serenity.

Recovery doesn't happen overnight, and ours will never be complete. But each day brings new healing and the hope for more tomorrow.

Just for Today: I will do what I can for my recovery today and maintain hope in the ongoing process of recovery.

A Spiritual Principle a Day

June 05, 2026
Valuing Self-Acceptance over Validation
Page 162
"We no longer have to look for the approval of others because we are satisfied with being ourselves."
IP #19, Self-Acceptance, "The Twelve Steps are the solution"

For many of us, needing others' approval--or seeking validation--is perched near the top of our character defects list. We have lived in constant fear of making the wrong choices and others knowing our faults, weaknesses, and mistakes. We did everything we could to avoid being judged and actively, sometimes obsessively, sought others to tell us we were worthy, lovable, desirable, or cool. After a lifetime of self-deprecation, self-pity, and self-harm, how do we gain self-acceptance?

Self-awareness is key to self-acceptance. Working our Steps sparks that awareness. By sharing our inventories, assessing our defects, and struggling not to act on them, we gain a new perspective: We have been our own most vigorous judges and harshest punishers, not others. We harmed ourselves with the delusion that others' approval would make us satisfied with being ourselves. The emptiness we feel cannot be filled by validation from others. We have to find it within ourselves.

Understanding what doesn't work is a good place to start. And soon, we see that self-acceptance is an inside job that doesn't happen with a flip of a switch. We work hard to accept ourselves as we are now, so we can make the changes we want to see. We can lovingly reintegrate parts of ourselves we used to disown because they were of no use to us in active addiction. Recovery helps us revamp mistakes into learning experiences rather than excuses to rag on ourselves and quit trying. As we continue to take personal inventory, we discover how we want to live our lives, who we want to spend them with, and what makes our hearts sing.

Self-acceptance allows us to value someone's insight without living for their approval or, for that matter, bowing to their condemnation.

I know my strengths and my liabilities today, and I'm working to accept both. Others have a role in my life, but it's not to determine my worth.