Welcome to Narcotics Anonymous of NJ. Our Message Is…

That an addict, any addict can stop using drugs,
lose the desire to use, and find a new way to live.


Helpline

If you feel you have a problem with drugs, call our helpline

Meetings

Locate an NA meeting near you for each day of the week

Encuentre una reunión de NA

Events

See upcoming NA events and activities in NJ

Narcotics Anonymous is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean.

– Narcotics Anonymous Basic Text, page 9

Recovery from addiction is possible and available through the 12 Steps and 12 Traditions of Narcotics Anonymous.

Narcotics Anonymous is FREEDOM from active addiction.

Narcotics Anonymous is an international, community-based association of recovering drug addicts with over 61,000 weekly meetings in over 131 countries worldwide.


Just for Today

May 18, 2026
Friends and amends--keeping it simple
Page 144
"We made direct amends to such people wherever possible, except when to do so would injure them or others."
Step Nine

In every relationship, we don't always handle things the way we would have hoped. But friendships don't have to end when we make mistakes; instead, we can make amends. If we are sincerely willing to accept the responsibilities involved in friendship and make the amends we owe, those friendships can become stronger and richer than ever.

Making amends is simple. We approach the person we have harmed and say, "I was wrong." Sometimes we avoid getting to the point, evading an admission of our own part in the affair. But that frustrates the intent of the Ninth Step. To make effective amends, we have to keep it simple: we admit our part, and leave it at that.

There will be times when our friends won't accept our amends. Perhaps they need time to process what has happened. If that is the case, we must give them that time. After all, we were the ones in the wrong, not them. We have done our part; the rest is out of our hands.

Just for Today: I want to be a responsible friend. I will strive to keep it simple when making amends.

A Spiritual Principle a Day

May 19, 2026
Selflessness, Self-Care, and Our Spiritual Condition
Page 144
"The principles we learn in the steps help us let go of our selfishness and lovingly serve the needs of others."
It Works, Tradition One

In hindsight, many of us find that self-centeredness shaped our thinking and behavior. We realize how much energy we spent protecting our fragile egos, imagining what others thought about us, or carefully curating our image on social media. Privately, we were often negative, selfish, and entitled, as we neglected the work of doing our best with what we had. The Steps have a way of setting us on a more productive course in life. We see who we've been, come to understand who we are, and clear out what interferes with taking a more positive, selfless, and grateful approach to life.

Whether we're new or have been around a while, some of us take up seemingly selfless activities like ducks to water. But, like anything that feels good, we can take selflessness to unhealthy extremes. We do love too much of a good thing, after all, and--bonus!--we can avoid examining ourselves by becoming immersed in helping others. Many of us learn the hard way that unrestrained generosity can harm both the giver and the recipient. As the old saying goes, "You can't draw water from an empty well." The Steps help us build a more realistic self-concept and a life we don't want to run from.

"To practice selflessness requires that I first have a sense of self," in the words of one member. "I tell my sponsees, 'You first, right after me!'" We take responsibility for our own well-being and strive for harmony as we contribute to our common welfare. The principles of the Steps help us establish healthy boundaries and strive for balance. For many of us, the idea of loving and serving others selflessly adds a new dimension to our spiritual self-care routine. We find ways to recharge and gather fresh inspiration so we can selflessly contribute to NA unity.

I will care for my spiritual condition so that I can selflessly love and serve and contribute to NA unity. The Steps are the key to my outlook and well-being, although a bubble bath and some dark chocolate won't hurt either!